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The experts at �ٺ���Ƶ offer psychotherapy to help overcome eating disorders. Their goal is to change a person’s thoughts and feelings about food and weight—and, as a result, improve eating habits and overall nutrition.

Psychotherapy, or “talk” therapy, involves talking with a mental health professional to manage a mental illness. Psychotherapy can occur one-on-one or in a group.

Psychotherapy can teach people with eating disorders how to exchange unhealthy habits for healthy ones, as well as improve attitudes toward weight and body image. It may address self-esteem, stress, friendships, and family relationships, with an emphasis on building coping skills.

Eating disorders commonly occur along with other psychiatric disorders, including depression, obsessive-compulsive disorder, substance abuse, and anxiety disorders. These and other coexisting conditions can also be managed with psychotherapy at �ٺ���Ƶ.

The length of therapy varies, depending on the diagnosis and your symptoms. Treatment for a mild eating disorder may be relatively short, requiring as few as five or six sessions. More severe eating disorders may require long-term therapy, which can last six months to a year or longer.