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Children don’t always verbalize their worries to their parents or caregivers. Rebecca R. Berry, PhD, clinical assistant professor in the at �ٺ���Ƶ Health, explains signs of worry or anxiety that parents can watch out for and how to address them—including children suddenly wanting to sleep in your bed, a regression in toileting behaviors, or intense, sudden mood swings.

“Actively listen to their concerns, show understanding, and validate their experience of the situation and feelings,” Dr. Berry tells Reader’s Digest.

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